Healing and the Heart Workshop - Sat 15th April 9.45-4.00

Join us for a day of sharing and healing, in well-tested approaches to understanding  and unravelling what obscures the radiance of the Deeper Heart, opening to presence and inspiration.  A variety of world spirituality & positive emotion practices will be shared in a safe and supportive space.  Includes mindfulness, qi gong, sufi chanting & sharing our personal experiences.

John and Steve are both experienced facilitators with peer support backgrounds.  Steve is a mindfulness specialist and John is a massage therapist, support worker & practitioner of Chinese Physical Culture.

Venue:  Parochial Hall, 5 Fitzroy Drive, leeds, LS8 4AB

Cost:  £40 waged, £25 unwaged.

More details: www.leedsmindfulness.uk