Join us for a day of sharing and healing, in well-tested approaches to understanding and unravelling what obscures the radiance of the Deeper Heart, opening to presence and inspiration. A variety of world spirituality & positive emotion practices will be shared in a safe and supportive space. Includes mindfulness, qi gong, sufi chanting & sharing our personal experiences.
John and Steve are both experienced facilitators with peer support backgrounds. Steve is a mindfulness specialist and John is a massage therapist, support worker & practitioner of Chinese Physical Culture.
Venue: Parochial Hall, 5 Fitzroy Drive, leeds, LS8 4AB
Cost: £40 waged, £25 unwaged.
More details: www.leedsmindfulness.uk