Tension gathers and accumulates in the muscle tissues by STEALTH. One day, one bend, one stretch or one lift too many......and then something goes. It doesn't take much to trigger a spasm or muscle pull/tear. I often see this with clients.
Massage Therapy will look after your body, enabling it too function well into the future. This is about maintenance, which is something we all notice & pay attention to if we are a car owner. You will usually be able to notice immediately when your car needs some attention. Surely our body merits the same care and attention. Regular massage is a powerful preventative tool and will greatly enhance our body's ability to maintain good posture and muscle tissue integrity.....if we choose to look after it with good maintenance.